July has not been a typical holiday month for me, and I have been busy with both training and working. The coming days I will try to make a short summary of what I have been doing, and I start with first week of July, which I spent in France on the last WOC training camp with the Norwegian team.
During the one week long camp we simulated all the WOC distances, and I was running full speed on the Sprint and the Relay trainings. The trainings went well, and in the Relay training I managed for the first time to run a full speed training in forest without any bigger mistakes, and was only beaten in time by Anders Nordberg. In my DOMA you can find maps from all the trainings (Category: Training)
On my birthday the 7th July I got an unexpected present from the team; paragliding over Lake Annecy. A great gift, and some of my team mates were also trying. As you can se on the pictures it was quite airy.
The coming days I will write more about what I am doing the last period before WOC.